This January, you are invited to attend Stephanie’s weekly classes at 20% off the drop-in price.

Use coupon code: JANSPOTLIGHT

(For drop-in rate only. cannot be combined with class passes or other discounts.)

Stephanie loves connecting with people and being able to help make a difference in their lives. Stephanie has dabbled in many forms of movement over the years but the ones that ended up making a profound difference in her life was that of yoga and Pilates.

After leaving the Fire Service in 2008, she moved to Mt. Shasta where she started practicing yoga for the first time. It was here she realized how important it was to keep this practice in her life.

Throughout this time Stephanie has completed her personal training certificates in 2009, Bachelor’s in Exercise Science in 2014, 200 hr. yoga certification, and 500 hr. Pilates apparatus/mat certification in 2018. She’s worked 8 years as a personal trainer and started teaching group formats of yoga and Pilates.

She greatly enjoys teaching group movement and is so very excited to connect with the community here in Ashland.