Next Session begins Spring 2025.

Various levels of mentorships available with Sarah through 2024. Reach out to Sarah for more information if you are interested.

The Sol Yoga Intensive & Training Program is one of the most comprehensive and organized around. This foundational teacher training provides a safe and thorough education and ongoing faculty & community support. You will also find yourself inspired by the confidence developed and cultivated around your inner teacher. 

This intensive training is a total of 13 weekends of in-classroom study, which are broken into 2 parts with a short break in between. The first part is the Yoga Intensive. Part two is the Art of Effective Teaching. You may choose to take the Yoga Intensive without continuing to the second part, however it is required that you complete the first part before moving on to the the Are of Effective Teaching. Sol Yoga graduate teachers may retake the Art of Effective Teaching session at a discounted rate when/if space is available.

Also included in this training is an unlimited yoga pass for all of the SSY in-studio yoga classes while training is in session. During part two, you will participate in an in-classroom mentorship with Sarah, teach in-studio classes for the Ashland yoga community, learn the basic technology of teaching from an online platform at home, create a pre-recorded class of your own, and more. Graduates of the full program will also be invited, but not required, to join the Sol Yoga Teacher Registry. See below for more details.